Ingredients
To prepare the chicken:
2 boneless and skinless chicken breasts
2 tbsp olive oil
2 tbsp American Garden U.S. ketchup
1 tbsp American Garden Worcestershire sauce
2 tbsp American Garden original BBQ sauce
1 tsp American Garden U.S. mustard
2 cloves garlic minced
Salt-to-taste
Black pepper-to-taste
To prepare the salad:
1 cup Quinoa
1 chopped tomato
2 chopped cucumbers
1 bunch rocket leaves
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Preparation
To prepare the chicken: whisk together oil, ketchup, Worcestershire sauce, BBQ sauce, mustard and garlic. Season with salt and black pepper.
Combine the sauce with the chicken. Marinate in the refrigerator for at least 2 hours, preferably overnight.
Drain the chicken and grill for 10 minutes each side while basting with the rest of the marinade until cooked through.
To prepare the salad: cook the quinoa according to the package’s instructions. Set aside to cool.
In a large bowl mix the quinoa with the rocket leaves, tomato and cucumbers.
Add the chicken on top and serve immediately.